One of the most important steps in treating C-PTSD is to silence the inner critic. I can't silence her but I can sure enough put her in her place!
Written by Jonica Bradley (Am I paranoid or RU following me?)
Writer/Painter/Poet/Believes in magic/nature/prays to unicorns/goat expert/bee farmer/mental health advocate/C-PTSD/human rights advocate/coolest person ever